Beware of 7 Diseases Creeping in the Rainy Season!

The arrival of rain brings environmental changes and creates humid air. These conditions make a breeding ground for certain diseases like viruses or bacteria. Accordingly, it's important for us to take extra caution during the rainy season. Let's see the characteristics of these 7 diseases.

Influenza

Also known as the flu, the influenza virus causes it and presents with symptoms such
as cold, sweating, headaches, coughing, and body aches, or it can even lead to upset stomachs.

Fever

Which can be caused by airborne viruses or bacteria; it's characterised by a high body temperature, coughing, sneezing, a runny nose, body aches, and fatigue. It typically doesn't involve gastrointestinal discomfort.

Tonsillitis

It occurs when the respiratory system is infected by viruses or bacteria. Symptoms of tonsillitis include a sore throat, elevated body temperature, coughing, and sometimes a runny nose. You can see it when the
mouth is opened, the tonsils appear swollen and red, and in some cases, pus may be present.

Acute Diarrhea

It's commonly caused by consuming contaminated food and is characterised by abdominal discomfort and the presence of bloody diarrhea.

Conjunctivitis

Or pink eye is an infection of the eyes caused by a virus, resulting in redness, excessive tearing, the formation of eye discharge, and discomfort including itching and a rash-like sensation.

Dengue Fever

It's transmitted by mosquitoes and can rapidly infect the human
body. Symptoms include a body temperature of up to 38 degrees Celsius, nausea, vomiting, loss of appetite, red spots on the body, and the possibility of experiencing gum bleeding or nosebleeds.

Leptospirosis

It can be contracted through infected wounds or contaminated liquids. It's important to avoid waterlogged areas, especially for people with open wounds who are at the highest risk. Common symptoms include elevated body temperature, headaches, body aches, nausea, upset stomach, and eye discomfort.

Instead of solely focusing on the causes of diseases, exercise, rest, and consuming nutritious food for overall well-being are priorities. Enoki mushrooms, known for their nutritional benefits, can be a valuable
addition to a healthy life. Let's prioritise taking care of ourselves from the inside out. 

 Enoki mushrooms can be cooked into various dishes such as soups, stir-fries, salads, etc. It adds delicious flavour and texture to any dish while providing essential nutrients for a healthy diet.