Enoki Mushroom
Enoki mushrooms are long and slender, with white to yellowish caps and a crunchy texture. They are a delight to cook and eat. Typically used in soups, stir-fry, hot pot, salads, and other dishes.
Keep in the fridge for 5 to 7 days (~8 to 15 degrees Celsius)
Enoki mushrooms are rich in nutrients, including vitamin B6, potassium, magnesium, calcium, iron, fiber, and zinc. In addition, it has anti-inflammatory, and antioxidant properties, and also has a positive effect on overall immunity.
Keep in the fridge for 5 to 7 days (~8 to 15 degrees Celsius)
Enoki mushrooms are rich in nutrients, including vitamin B6, potassium, magnesium, calcium, iron, fiber, and zinc. In addition, it has anti-inflammatory, and antioxidant properties, and also has a positive effect on overall immunity.