4 methods to keep Enoki mushroom fresh much longer

Aug 24, 2022

Too much Enoki mushroom and cannot consume it all at once? What shall we do?

Most of the time, we cannot finish all Enoki mushrooms at once and don't want to throw them away. Here we have found (from the Enoki mushroom book by Dr. Fumio Eguchi) the 4 simplest ways to keep the freshness much longer! 


4 methods to keep Enoki mushroom fresh much longer


1. Keep in the normal room temperature

Wrap leftover Enoki mushroom with absorbent paper like newspaper or tissue and put it in the plastic bag with a little air space.

2. Keep in the fridge

Do not keep the enoki mushroom uncovered; instead, wrap it in newspaper and place it in a plastic bag.


4 methods to keep Enoki mushroom fresh much longer 



3. Freeze it

Put the Enoki mushroom in the zip lock bag before keeping it in the fridge—tips: No need to melt before cooking.

4. Dry out

The flavour of dried Enoki mushrooms is similar to dried squid, also low in calories and sodium. Making it tastier and the vitamin D in Enoki higher.

4 methods to keep Enoki mushroom fresh much longer


According to another delectable tip from the Enoki mushroom book—Enoki mushrooms hold their sweetness better when not cleaned before cooking because the nutrients are released when cleansed.

 Big thanks to Dr. Fumio Eguchi, the author of the Enoki mush


Enoki mushrooms can be cooked into various dishes such as soups, stir-fries, salads, etc. It adds delicious flavour and texture to any dish while providing essential nutrients for a healthy diet.

Check out more secret dishes here. https://www.promushroom.com/book/th/pm/promushroom-th#page/1

Prioritize your health by adding Enoki Mushrooms to your dish and boost your immune system.

Keep in touch with us: https://www.promushroom.com/th/contact-us